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Recovery

Post-Surgical Recovery: Essential Care Tips

Compression is one of the most effective tools for a smooth recovery after surgery. Here is how to get the most from it and heal with confidence.

HTHealfit Clinical TeamMedical Compression Specialists
8 min readMay 8, 2026

After many procedures — from liposuction and tummy tucks to orthopaedic and vein surgery — your surgeon will recommend medical compression. It controls swelling, supports tissue and can make recovery noticeably more comfortable.

Knowing how compression helps, and how to wear and care for your garment, makes a real difference to your results.

Why compression after surgery?

Surgery causes fluid to accumulate in the treated area. Graduated compression gently directs that fluid away, reducing swelling and bruising while supporting healing tissue.

  • Reduces post-operative swelling and bruising
  • Supports tissue and helps skin retract smoothly
  • Improves comfort and can reduce pain
  • Lowers the risk of fluid pockets (seromas)

Your recovery timeline

Every procedure differs, but most surgeons recommend a phased approach. Always follow your own surgeon’s instructions over general guidance.

  • Weeks 1–2: wear almost continuously, including overnight
  • Weeks 3–6: continue daytime wear as swelling settles
  • Beyond 6 weeks: your surgeon may step you down gradually
Medical note: timelines vary by procedure and patient. Your surgeon’s specific instructions always take priority.

Caring for your garment and skin

A well-maintained garment keeps its therapeutic pressure, and healthy skin prevents irritation during long wear.

  • Wash daily in cool water with a mild, residue-free detergent
  • Air-dry flat — never tumble-dry or iron
  • Moisturise skin at night when the garment is off
  • Have a second garment so you always have a clean, supportive one
Pro tip: rotating two garments doubles their lifespan and guarantees consistent compression every day.

Need help choosing?

Book a free clinical fitting with our compression specialists. We will measure you, recommend the right class and ensure a perfect fit.

Not sure which compression garment is right for you?

Speak to our certified Juzo fitter in Dubai. Free 15-minute consultation, home visits available across the UAE.