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Resource Centre

Expert guidance on compression & recovery.

Clinical articles, patient guides, product explainers and compression therapy insights — written by our certified specialists.

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Featured article
Conditions & Therapy

Compression classes CCL 1–4 explained.

Understanding compression classes is the most important step in finding the right garment. We break down each pressure level — what it means, who it’s for, and when your doctor might prescribe it — in plain, clear language.

CCL 1CCL 2CCL 3mmHg guide
HF
Healfit Clinical Team
6 min read
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9 articles
Conditions & Therapy

What is lymphedema and how is it treated with compression?

A complete patient guide to understanding lymphedema, its stages, and how correctly fitted compression garments support long-term management.

8 min read
Product Guide

Juzo Expert vs Expert Strong — which flat-knit range is right for you?

Both are custom flat-knit garments made in Germany. Here’s how they differ in knit structure, working pressure, and the conditions each is best suited for.

5 min read
Recovery Tips

Post-surgery compression — what to wear and when

Timing matters in surgical recovery. We explain Stage 1 and Stage 2 garments, when to transition, and what your surgeon’s prescription means.

6 min read
Conditions & Therapy

Varicose veins and compression therapy — a patient guide

From spider veins to chronic venous insufficiency — how compression stockings work, what class you need, and when surgery might be necessary.

7 min read
Product Guide

How to measure yourself for compression stockings

Step-by-step measurement guide with diagrams for legs and arms. When to measure, what tools to use, and when to get professional help.

4 min read
Recovery Tips

How to put on and take off compression stockings

The right technique protects both the garment and your skin. Includes guidance on donning aids and tips for higher compression classes.

3 min read
Clinical Insights

Burns and scar therapy — the role of compression

Clinical compression in burn rehabilitation — how flat-knit garments apply the precise pressure needed to reduce scarring and improve outcomes.

7 min read
Product Guide

Travel compression socks — do they actually work?

The science behind flight compression, who needs it, what mmHg is right for long-haul travel, and which Juzo options are best for frequent flyers.

5 min read
Clinical Insights

Custom vs ready-made compression — which is right for you?

When standard sizes work, when they don’t, and why custom flat-knit garments are the only option for complex conditions or irregular body shapes.

6 min read
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